Choosing constellation Star Food Match

Astrology was not only used to determine the fate predictions, but also a guide for health care. Way, select certain foods fit your astrological sign.

If you are asked, “Would you believe in the zodiac?” Surely that is in your mind is that predicting the fate of the zodiac as luck, fortune, and love. But this time you will be invited to choose foods that match your star sign, zodiac because it can also be used as a guide for health care, namely the zodiac diet.

Zodiac and health

Diet zodiac was introduced by Jon Stevens, an expert in astrology, in his book The Astrology Diet. This diet combines knowledge about nutrition and astrology to create a healthy diet tailored to one’s zodiac. By choosing foods that fit the zodiac, your body will digest and utilize the nutrients from the food well, so that health care would be maintained.

The main principle is to determine the diet zodiac zodiac you are depending on the date and month of your birth. Each zodiac mastered a certain body part and the part of the body that determines the nature and the physical and mental weakness (vulnerable to disease attack). Thus the known types of food recommended for consumption and which should be avoided in order to wake up the body’s health.

In accordance with the vulnerability of the body, each of the zodiac require certain minerals in order to wake her health. Deficiency or mineral deficiency that will cause health problems. Here is a picture of health, and guidelines for selecting and avoid the kinds of specific foods for each of the zodiac.

Capricorn
(December 22 to January 19)
Health: Capricorn over the bones, joints, knees, and teeth. Capricorn people famous beauty of the structure of bones, they have a good posture. But it is precisely the body parts are prone to rheumatism, arthritis, and problems with bones and joints. Their skin is sensitive and dry, easy to suffer from skin disorders.

Food Recommended: Mineral calcium phosphate affect the health Capricorn, because it increases bone formation. If the shortage, will lead to rickets, spinal disorders, tooth decay, and pain in the joints. Foods that are rich in this mineral is orange, lemon, celery, cabbage, spinach, broccoli, corn, potatoes, almonds, oats, and brown rice. Diets high in protein and calcium is mandatory for bone, skin, and teeth are always in tiptop condition. Therefore, it is recommended to consume raw salad, fresh fruit, fish, eggs, whole wheat bread, and milk or yogurt which varied every day.

Foods to avoid: Chocolate and synthetic sugar (refined sugar) should be avoided because it would adversely affect the skin.

AQUARIUS
(January 20-18th Februar)
Health: Aquarius control of the circulation system, calf, shin, and ankle. Aquarius people because it tends to be strong and healthy, has leg and foot of the beautiful, but prone to suffer hardening of the arteries, lower blood pressure and anemia.

Food Recommended: Aquarius People need sodium chloride should be derived from nature such as marine fish, lobster, tuna, oysters, spinach, radishes, celery, cabbage, lettuce, corn, apples, pears, and oranges. Instead of salt. In addition to conducting low-fat diet and high protein. The recommended foods are chicken, beets, broccoli, carrots, peppers, tomatoes, strawberries, pineapple, pomegranate, red rice, and yogurt.

Foods to avoid: Reduce consumption of coffee because it can cause anxiety. We recommend drinking herbal tea for relaxation.

PISCES
(February 19-March 20)
Health: Pisces master leg to his toes and mucous membranes. Pisces Therefore many people who became a dancer, but has a taste and smell great; but susceptible to influenza, sinus problems, and edema (accumulation of water in certain body parts). They have a personality that is sensitive and easily affected by emotional illness that caused his personality.

Food Recommended: Mineral that affect health is iron. Iron mineral deficiency will cause anemia, inflammation (inflammation), low blood pressure, and heart rate irregular. Foods rich in iron are liver, egg yolks, oysters, beets, spinach, beets, onions, lettuce, raisins, grapes, apples, and oranges.

Foods to avoid: Reduce salt intake can cause edema. Also, reduce the consumption of coffee and alcoholic beverages.

ARIES
(March 21-April 19)
Health: Aries over the head and face area associated with perception and thought. Because Aries is the sharp-minded and a great thinker. However, susceptible to pain in the head, such as headache and migraine.

Food Recommended: As a busy, energetic, and active, Aries people need minerals to maintain health and energy, which is potassium phosphate. This mineral deficiency can cause depression. A rich source of potassium phosphate is the tomato, beans, brown rice, onions, lettuce, cauliflower, cucumbers, spinach, broccoli, bananas, and pumpkins. Including milk for healthy teeth and bones.

Foods to avoid: salt and alcohol are the main enemy of Aries. Consume too much salt will adversely affect the arteries and bone health, whereas alcohol adversely affects the kidneys. Just drink lots of water.

TAURUS
(April 20-May 20)
Health: Taurus over the throat and neck, including the vocal cords, tonsils, and the ceiling. Therefore, the Taurus people tend to like foods and exercising so easy lazy fat. Mastery of the thyroid gland is also easier to be fat. As a result, easily catch cold, cough, sore throat, and neck stiffness.

Food Recommended: Minerals the body needs the Taurus is a function of sodium sulfate to control the amount of water in the body. Sources are asparagus, beets, cauliflower, spinach, cucumbers, onions, pumpkins, and peanuts. In addition to drinking lots of water for flushing toxins. To maintain the function of the thyroid gland, it is recommended to eat foods that contain natural iodine such as fish and other seafood. Which also recommended the eggs, liver, red beans, fresh fruits, and salads.

Foods to avoid: Carbohydrates should be reduced because of the body will be converted into fat. Likewise, avoid foods high in fat and sugar.

GEMINI
(May 21-June 20)
Health: Gemini over the shoulder area, hands, and lungs. Gemini people susceptible to respiratory infections, bronchitis, and asthma. Disorder of the mind affects the nervous system which in turn affect physical health.

Food Recommended: Mineral that affect the health of the Gemini is potassium chloride. This deficiency causes blood clotting and circulatory system disorders. Potassium chloride is also maintaining healthy lungs and bronkhi. Foods rich in potassium chloride is asparagus, green beans, tomatoes, celery, carrots, spinach, oranges, and rice.

To maintain healthy nerves are advised to eat almonds, fish, shellfish, wine, apples, and raisins. Lettuce and cauliflower for health bronkhi. While calcium for bone health, because it should consume green vegetables, tofu, fish, shrimp, anchovies, milk, cheese and other dairy products.

Foods to avoid: Coffee and other stimulants foods can cause interference in the nervous system of a sensitive Gemini.

CANCER
(June 21-July 22)
Health: Cancer control chest and stomach area that symbolizes the food and motherhood. The tension, anxiety, and emotional stress can cause disease in people of Cancer. Prone to digestive disorders, such as stomach ulcers, gastritis, intestinal infection and bile, and bloating.

Food Recommended: Mineral calcium fluoride will create a network of elastic and healthy body. This mineral deficiency causes visual impairment, brittle bones and arched back, as well as damage to teeth and gums. Lack of calcium causes disruption of the skin cancer in people.

Therefore, in addition to consuming food sources of calcium fluoride, such as: egg yolks, yogurt, beets, fish, and oysters, also had to eat the food sources of calcium such as milk, cheese, lettuce, and tomatoes. Fresh fruits and vegetables should be consumed every day.

Foods to avoid: Starch, sugar, and salt should be avoided. Starch and sugar can cause constipation and salt cause swelling of the body.

Leo
(July 23 to August 22)
Health: Leo mastered the spine, back, and the heart. The heart is associated with emotions and back with courage. Leo people because it is usually an athlete or a dancer, long-lived and have the health and vitality is good. However they are prone to back pain and heart disease in old age.

Food Recommended: Mineral that affect people Leo is a magnesium phosphate, which serves to keep the smooth flow of blood and digestive enzyme activity. Food that contains magnesium phosphate are almonds, sunflower seeds (pumpkin seeds), lemon, apple, coconut, rice, seafood, beets, asparagus, and egg yolk.

Increase consumption of foods that help the formation of blood such as beef, liver, fresh fruit, salad, cheese, milk, and yogurt. Food sources of iron minerals such as spinach, and raisins are also advised to be consumed. Oranges and pears can help reduce tension on the heart.

Foods to avoid: It is recommended to reduce high-fat foods.

VIRGO
(August 23 to September 22)
Health: Virgo control nervous system and small intestine. Virgo people have digestive systems that fussy and usually suffer from digestive disorders, such as bloating, stomach ulcers, and intestinal infections. They are easily stressed and worried about his health. These negative thoughts actually cause interference and disease in the body.

Food Recommended: Mineral Virgo people need is potassium phosphate. Lack of this mineral in the body will cause dry skin, hair loss, acne, eczema, fatigue, and constipation. Foods that contain potassium phosphate, green vegetables, whole wheat bread, oats, almonds, cheese, oranges, bananas, lemon, and lean beef.

It is advisable to eat easily digestible foods such as yogurt, brown rice, and eggs. Melons, apples, pears, papaya, and lemons are also recommended for consumption. Special lemon juice will soften the skin and eliminate dandruff. Use honey as a sweetener and herbal tea to ease indigestion.

Foods to avoid: Stay away from chocolate because it will cause skin and digestive disorders in the Virgo. Also avoid spicy foods, spicy, and fried.

LIBRA
(September 23 to October 22)
Health: Libra control kidneys, hips, and buttocks. Therefore Libra woman has a beautiful lower body. But the waist is a member of the body most prone to back pain. Also at risk of kidney and skin disorders. Therefore there must be a balance of life to stay healthy.

Food Recommended: Sodium phosphate is a mineral that can balance the body’s acids and bases, in addition to removing body toxins and metabolic waste. Food is a source of sodium phosphate was the strawberries, apples, raisins, almonds, asparagus, corn, carrots, spinach, beets, radishes, tomatoes, wheat, brown rice, and oats. High-protein diet low in fat and sugars suitable for someone Libra. It is advisable to eat fish, seafood, chicken, low-fat cheese, yogurt, fresh fruit and vegetables, and whole-wheat bread. Should also drink plenty of water for flushing the body of toxins and launched a circulatory system.

Foods to avoid: The Libra should stay away from alcohol and carbonated beverages as they may interfere with the function of kidneys.

SCORPIO
(October 23 to November 21)
Health: Scorpio master sexual organs, therefore the risk Scorpio disorders and infections on the sexual organs and urinary tract. Also vulnerable to diseases caused by emotional stress. However known bodied, exciting, and gifted as a healer.

Food Recommended: Calcium sulfate is a mineral that is required of Scorpio. This mineral deficiency will cause the flu, sinus infections, skin disorders, and infertility.

Foods that are rich in this mineral are asparagus, cauliflower, turnips, onions, tomatoes, and coconut. Scorpio people also need calcium from milk, cheese, and yogurt. Also advised to eat high-protein foods, fresh fruits and vegetables, and whole-wheat bread. Other foods that are good for the Scorpio are fish, seafood, salads, beets, almonds, oranges, apples, bananas, and pineapples.

Foods to avoid: The Scorpio can not eat large portions. Dinner consisted of a light snack. Stay away from alcoholic beverages because it will be bad for skin health and appeHealth: Sagittarius control thigh area, groin, and liver. Sagittarius people should be diligent in exercising because it will hurt if it is not easy to implement. Despite the slender youth, but tend to be fat with increasing age, especially women. Therefore prone to chronic disease in the groin and thigh, and the risk of arthritis and a limp in old age. Also tend to suffer from hepatitis.arance. Drinking water alone.

Sagittarius
(November 22-December 21)

Food Recommended: Minerals are needed by the Sagittarius is silica which strengthens the nervous system, healthy brain tissue, to protect the condition of the fingers numb legs, and feet. This mineral deficiency will cause thinning hair, dry skin, and gum disorders.

Food sources of silica are the raw salad, green Cabal, strawberries, pears, apples, potatoes, oats, and egg yolk. Sagittarius people are encouraged to eat food sources of protein, especially chicken and fish, vegetables and fruits such as beets, tomatoes, cherries, oranges, lemons, eggs, skim milk, yogurt, brown rice, too. Also, should drink plenty of water.

Foods to avoid: Stay away from high-fat foods, sweets and chocolate. Also, alcoholic beverages to maintain heart health